Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Budget
Not disclosed
Revenue
Not disclosed
Studio
1 review
Title
YogaWorks for Everybody: Fit Abs
Released
Dec 1, 2009
Rated
NR
Region of Origin
United States of America
Original Audio
English
Runtime
52m
Status
Released
Studio
Lionsgate
Lionsgate
