Rob Lowe takes us on a diverting jaunt through the tried and tired formulaic screenwriting tricks; from the "meet cute" to the "maverick cop" to the "talking to tombstones" scene.

[A] breezy one-hour special... If you wondered exactly why Spike Lee stormed out of the room when the Oscar went to the all-white producers of Green Book a few years ago, look no further.

A highly entertaining "one-off" look at the dozens of bare-faced movie tropes we've endured as a society over the past 100 plus years.

Due tribute is paid to the seminal influence of Dirty Harry and the cliché-defying Jackie Chan, and we get nice nuggets of film history...Where would we be without montages, an editing technique pioneered in Battleship Potemkin and perfected in Rocky IV?