Headspace Guide to Meditation · LeviOsa

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Headspace Guide to Meditation · LeviOsa

Headspace Guide to Meditation key art

2021·Ended

DocumentaryAnimationNetflix

7.8/10

Episodes

How to Get Started

Pilot

S1, E1

How to Get Started

0/8

🍅

91%

Tomatometer

🍿

91%

Popcornmeter

7.8

TMDB

Storyline

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Trailers

Headspace Guide to Meditation trailer thumbnail

Headspace Guide To Meditation | Official Trailer | Netflix

Details

GenresDocumentary · Animation

First airedJan 1, 2021

StatusEnded

NetworkNetflix

Seasons1 season · 8 episodes

Runtime20 min / episode

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Cast

Andy Puddicombe

Andy Puddicombe

Self (voice)

Where to watch

NG

Netflix

See all on JustWatch

Reviews

1 review

R

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Information

Title

Headspace Guide to Meditation

Released

2021

Rated

TV-G

Region of Origin

United Kingdom, United States of America

Original Audio

English

Show Type

Miniseries

Runtime

20 min

Network

Netflix